In life, we hear people often, say- I don’t enjoy the work I am doing; it gives me a lot of stress. I am looking for a change. When you don’t like the work you are doing it becomes monotonous, boring and stressful. That is why it is said, in order to be satisfied with what you are doing- you need to enjoy the work and be passionate about it.
In sports, as in life, we hear that many athletes burn out due to monotony, competitive stress, high level of intensity, less social life and above all lack of fun & enjoyment. You can compare fun & enjoyment to the wick and oil in the lamp. As long as they exist the light doesn’t flicker out. The moment an athlete at the elite level feels burdened and stops enjoying the game staleness and burnout results and there is a tendency to quit. So, most of the elite athletes who have gone through the grind would advise the younger lot to enjoy the activity despite all the upheavals. I have heard or read about elite athletes talking about the importance of fun & enjoyment. Speaking to the TIMES Magazine this is what Lionel Messi, the wizard of football, had to say- Football is a game. I am trying to have fun on the pitch, always, just to play. That’s why I do it. The day I stop having fun is the day I retire.”
Whenever people spoke about- having fun and enjoyment– I wondered whether it was only a figure of speech and whether it was possible in this intense and serious world of competition. And, when I looked in to the meaning of Enjoyment I was led to believe it was possible. Enjoyment is a feeling of pleasure caused by doing or experiencing something you like or simply getting satisfaction out of something. To say the least, Fun & enjoyment are used interchangeably. And, it is possible for the coaches and parents to make the activity fun for the kids- such, they enjoy every moment of it.
You can enjoy the activity by making the right choice of what you do, according to your natural intelligence you possess- which is generally called- Talent. Going forward, people must be passionate for the activity that seems to flow from their inner crevices without any external prompt. That is, when you wake up every day you look forward to the activity. And, the rest is all work, work & more work.
In order to attain Excellency in a chosen profession it entails one to put in dedicated, countless hours of effort and if one doesn’t enjoy the work then it will go futile. Said Karrie Webb, the golfer- If you don’t enjoy it- then putting in long hours take their toll.
Said Dale Carnegie, the author of- `How to win friends and influence people- People rarely succeed unless they have fun in what they are doing.
Feelings of Fun & enjoyment are a positive emotion and- sports are meant to be fun. The following sequence talks of the benefits of Enjoyment- Enjoyment> positive emotion> motivation> Desire for participation> persistence> exertion of effort>learning >commitment to sports> happiness > success> longevity in the activity.
To remind ourselves it was for fun & enjoyment that we encourage children in to some form of physical activity- for its various benefits. Group activity and socialising through sports definitely promotes fun and satisfaction in children. Parents are to be reminded that in order to keep the incense burning children need to enjoy the activity and them, in turn must have fun watching their children play.
Harsha Bhogle tweeted [15/7/17] – When I saw Federer up against a rampaging Djokovic couple of years ago, couldn’t have imagined his best tennis was ahead of him. Roger Federer has won his eighth Wimbledon title at 35 years of age and is playing the best tennis of his life, Experts say the Reason why he is so good these days is that he is playing with lot more freedom and is cherishing and enjoying his game like he had never done before. This is what enjoying your game is- all about.